Poor eating habits and unhygienic lifestyle can lead to the development of worms and parasites in the intestine. While there are powerful allopathic medicines for intestinal worms, you can also eliminate them naturally by eating certain foods. Naturally obtained foods can sometimes work wonders when medicines fail. Here we have listed the foods to get rid of intestinal worms and parasites present in the human body.

Pinworms, oxyuriasis, what is it?

Pinworm infection, also known as worm disease or enterokinases, is a parasitic infection caused by a small worm named Enterobius vermicularis. It is one of the most common parasitic infections in humans, and occurs more commonly in children. According to the World Health Organization (WHO), pinworm infections affect more than 200 million people worldwide, with a higher prevalence in children under 18 years of age.

How do you get intestinal worms?

Since the worms and their eggs are very small, they can be transmitted very easily through direct contact with an infected person, contaminated objects or food. Strict hygiene can prevent contamination, which is why pinworm infection is very transmissible among children.

What are the symptoms?

The most common symptoms of pinworm infection are, first of all, intense itching around the anus. In children, pinworm infection is detected when we see our little ones scratching themselves constantly, for no apparent reason. The itching occurs more intensely at night, because that is when the female worms come out to lay their eggs!

Pinworm infection is usually a mild infection, which does not cause fever, for example. However, it can be very uncomfortable due to intense itching. This can disrupt sleep and thus lead to intense fatigue as well as problems with mood management and irritability.

Pinworms are tiny white worms; they measure between 2 and 13 millimeters, so they are difficult to detect, especially since we do not necessarily have the reflex to look at our stools in the toilet bowl! These worms live and proliferate in the large intestine (colon).

Foods that Kill Parasites in Humans

Intestinal worms can be eliminated naturally by eating certain foods without the need for medication or harming your body. Here are Foods to get rid of intestinal worms naturally:

1. Cloves

It eradicates eggs, larvae and microscopic parasites. It also helps in destroying bacteria and parasites that cause tuberculosis and malaria.

2. Coconut water

It is particularly effective against parasites that cause diarrhea. There are several health benefits of drinking coconut water regularly.

3. Honey

It has antimicrobial properties and can help fight intestinal worms. It also contains antioxidants to boost immunity. A study conducted in 2021 found that honey has potential as an alternative treatment for parasitic infections, especially when combined with other natural remedies.

4. Garlic

Garlic (allium sativum) is a very old medicinal plant that has long been used to treat various ailments: cholesterol, hypotension, blood clotting disorders, bacterial and of course, parasitic infections.

Allium sativum even has official claims:

We therefore understand that garlic is of interest in the fight (prevention, but also treatment) against pinworms. We can integrate raw garlic into our diet, as much as possible. To improve digestibility, we can opt for garlic powder capsules or standardized extracts.

5. Ginger

It helps get rid of harmful bacteria and parasites and also improves digestion by increasing the production of acid in the stomach.

6. Edible Seeds

Pumpkin seeds, papaya seeds, and sunflower seeds are some well-known edible seeds that can kill the worm naturally.

7. Fermented Foods

These include foods like idli, dosa, and khaman among others and are extremely rich in probiotics. They can prevent intestinal worms from reproducing.

8. Onions

This is the most widely used treatment to eradicate worms or parasitic infections. The abundance of sulfur compounds in onions prevents the proliferation of worms. For optimal effects, it is recommended to consume a combination of onion and garlic in the morning.

9. Berries

They are abundant in polyphenols, a specific class of antioxidants. In addition, they contain ellagitannin, a substance that inhibits the growth and spread of the intestinal parasite Giardia. Include blueberries, blackberries, and strawberries in your diet to maintain the health of your intestines.

10. Carrots

Carrots are an excellent source of vitamins and minerals, such as beta-carotene and vitamin A. Studies have also shown that low levels of these vitamins can encourage worms to reproduce more quickly. Eating carrots is a preventative measure, it does not actually eliminate the parasites.

11. Turmeric

Turmeric is a perennial herb. Its rhizome has long been used as an anthelmintic (fight against intestinal parasites) in traditional Thai medicine; it has also shown in-vitro antihelminthic properties.

It has many other properties (anti-inflammatory, antioxidant, cardiovascular protective, hepatoprotective, choleretic and cholagogue, antispasmodic, pancreatic stimulant, etc.).

Originally from India, the plant does not tolerate frost and requires cultivation in a tropical climate (tropical Asia, Africa and the West Indies). The rhizome is the part of the plant used in herbal medicine.

Turmeric can be consumed in the form of fresh rhizome juice, 1 tablespoon per day for at least a week. It can also be consumed as a food supplement, in which case it is a dry extract compacted in the form of a tablet, to which black pepper or ginger is added, in order to improve absorption.

12. Neem

It is well-known for its antimicrobial properties. Combined with water in the morning on an empty stomach, it can be used in the form of a paste to get rid of stomach worms. This should be done for a few days to see the results.

13. Cod liver oil

Cod liver oil is well known by our parents for its bad taste, but also for its fortifying effect on weakened children. It contains natural vitamins A and D, essential for the proper functioning of many functions, including immunity, but also good vision, growth, good health of the mucous membranes and skin, calcium absorption. It also contains omega 3 (EPA and DHA) with anti-inflammatory and cardiovascular preventive actions.

The Soria Natural laboratory offers you cod liver oil capsules that are perfectly suitable for children, at a rate of 2 capsules per day (to be taken during meals).

To get rid of stomach worms and avoid any complications, it is important to consult a doctor if home remedies fail to improve the condition. There are several home remedies to kill stomach worms. In order to improve the effectiveness in treating intestinal worms, Ivermectin 12 mg | Wormentel 500 Can be taken under medical supervision.

Final Words

This all concluded that natural remedies may, in some cases, perform the functions that conventional medicine does for intestinal worms, making such a blend more than perfect to eradicate them. Including, therefore, a diet with these kinds of foods in your daily eating life, including garlic, pumpkin seeds, coconut water, could help against intestinal worms.

However, such remedies shall complement rather than replace the professional treatment especially when a case of such parasites appears more complicated. Always consult a healthcare provider if symptoms persist or worsen. Proper hygiene and a balanced diet can significantly reduce the risk of intestinal worms and improve your digestive health. Stay healthy, stay natural!